Hello to all my readers! I hope these past few months have treated you well and you are ready for 2024 and all it brings. I wanted to give a bit of a personal update since I haven’t posted in a while (I’m sorry!).
As you may or may not know, I have been strength training and working out regularly for around 15 years and I really enjoy how it makes me feel and look. It’s been one of the best things I could do for myself and has helped me be a stronger, healthier person.
Along with those benefits, it has helped me lose my baby weight twice and I can even pick up my husband! Again, strength training is such a blessing. I pair it with being a Body Combat instructor and I have my ideal workout plan.
But, why am I telling you all of this? For so many years, I have learned many things about fitness and my body and I felt that I was being pulled in the direction of becoming a personal trainer. I always worry I will fail at new things (I have a bit of imposter syndrome) and put off becoming one due to the financial commitment.
However, our gym brought someone in to lead a personal training class in December and I decided to sign up. It was convenient and the price was right.
Long story short, I passed my test and am now a Certified Personal Trainer! I will be using this skill on the blog. Not only will I continue posting travel trips and recipes, but I will be posting some workouts and selling some plans that I have come up with that I know will help people get started or if they just want a plan.
I will also be offering personal training services at my local Y and potentially taking on some clients of my own.
If you are interested in any of this, please let me know! Also, if you have things you are interested in and would like more information, please, send me a message or comment.
Here’s to a happy and healthy New Year!